BFA2 Arm Workout (6 WEEK PROGRAM DESIGNED TO PRODUCE ARM GAINS)
Do you want big f*cking arms that hug the sleeves of any shirt you wear? LOL! The real question is who doesn’t want bigger arms. I’ve had my fair share of arm training and I’ve had awesome success making arm gains over the years. I’ve reached 18 inch arms natty AF. I tried everything and anything to get them to grow. With a ton of trial and error I found what works best to get the arms to grow and I’m going to share it all with you. There isn’t just one thing you need to do there are numerous techniques you need to incorporate and I’m going to give you all the tricks I used over the years. This program is 6 weeks long and will involve everything you need to get your arms to grow. Anyone can run this workout, female or male, beginner or advanced. Be prepared for a sh*t load of volume and crazy pumps.
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