*NEW The Summer Hype Split Vol. 3

If you enjoyed Vol. 2, you’re going to love this one. Summer Hype Split Vol. 3 is a 6-week detailed program designed to help you build muscle, get stronger and continue making progress without overcomplicating your training. With new exercise selections, fresh intensity techniques and structured progression, this program will keep your workouts productive from start to finish. It still requires just 4 days per week in the gym, making it easy to fit into a busy schedule while maximizing results. Whether you’re coming from Vol. 1 or Vol. 2, or this is your first Hype Split, Volume 3 is built to challenge you while remaining practical and enjoyable. Run it as many times as you’d like, track your progress, and keep chasing PRs.

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