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  • ABOUT ME
  • ONLINE COACHING
  • WORKOUT PROGRAMS
  • APPAREL
  • GRIND ON DEMAND
  • CONTACT

Workout Programs

Looking for more structure with your workouts? All my programs are designed to work for a beginner lifter all the way up to an advanced lifter. They are all auto regulation based programs except for my Bench More Program which is a 12 week % based program.
18 products
Hype Gains Vol. 4 (Intense Hypertrophy Training) 4 Week Program
Hype Gains Vol. 4 (Intense Hypertrophy Training) 4 Week Program
Regular price $30.00
Hype Gains Vol. 5 (Intense Hypertrophy Training)
Hype Gains Vol. 5 (Intense Hypertrophy Training)
Regular price $20.00
PPL6 Push - Pull - Legs 6 Days (DESIGNED FOR MAXIMUM FREQUENCY AND THE DEDICATED LIFTER)
PPL6 Push - Pull - Legs 6 Days (DESIGNED FOR MAXIMUM FREQUENCY AND THE DEDICATED LIFTER)
Regular price $25.00
SH5 Strength Hypertrophy 5 Days (ENJOY YOUR WEEKEND WORKOUT SPLIT)
SH5 Strength Hypertrophy 5 Days (ENJOY YOUR WEEKEND WORKOUT SPLIT)
Regular price $25.00
BF Complete Bundle (Chest, Back Shoulders, Arms and Legs)
BF Complete Bundle (Chest, Back Shoulders, Arms and Legs)
Regular price $80.00
BFB2 Back Workout (6 WEEK PROGRAM DESIGNED TO PRODUCE BACK GAINS)
BFB2 Back Workout (6 WEEK PROGRAM DESIGNED TO PRODUCE BACK GAINS)
Regular price $20.00
BFS2 Shoulder Workout (6 WEEK PROGRAM DESIGNED TO PRODUCE SHOULDER GAINS)
BFS2 Shoulder Workout (6 WEEK PROGRAM DESIGNED TO PRODUCE SHOULDER GAINS)
Regular price $20.00
BFL2 Leg Workout (6 WEEK PROGRAM DESIGNED TO PRODUCE LEG GAINS)
BFL2 Leg Workout (6 WEEK PROGRAM DESIGNED TO PRODUCE LEG GAINS)
Regular price $20.00
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